FAQ

  • How does this program work?

    This is an online program you can access from your device anywhere.

  • How long do I have access to program and coaching?

    This program is four months of access (120 days)

  • What will you learn?

    You'll master the EQ skills including mindulness practices to change how you respond to anger as well as understanding how social media impacts our everyday lives and how to stay out of workplace drama.

  • What are the learning outcomes of this program?

    The learning outcomes of this program are to increase self-awareness and social awareness. You'll learn how these skills can improve your life at work, as well as help you in the digital space that we all live on!