Unleash Potential! Emotional Mastery: Master your emotions (beyond anger management!) for effective responses. Social Media Savvy: Navigate the social media jungle with critical thinking & a positive presence. Workplace Politics: Navigate office dynamics & sensitive topics with grace & understanding. Enroll now & unlock your full potential!
Copy of Social Media Literacy 2 - What is Social Media Literacy? Video
Copy of The Psychological Effects of Being Online
Copy of Social Media Literacy 4 - Toxic Positivity in an Instagram Age
Copy of Social Media Literacy 5 – The Psychological Effects of Being Online
Copy of The Dopamine Rush and Social Media Addiction
Copy of Social Media Literacy 6 - Six Things You Can Do to Reduce Doomscrolling
Copy of Social Media Literacy 7 - Social and Antisocial Behaviours Online
Copy of Social Media Literacy 8 - Social Media Literacy Players and Users
Copy of Social Media Literacy 9 - Conclusion
FAQ
How does this program work?
This is an online program you can access from your device anywhere.
How long do I have access to this program?
Flexible Learning:
Lifetime Access: Learn at your own pace, forever!
Monthly Subscription: Access all courses, cancel anytime. New courses added regularly!
What will you learn?
This program will help you to learn and build mindfulness skills so you can recognize and accept the thoughts and emotions you are experiencing, commit to your values, and take committed action.
What features come with this program?
Master Emotions, Unleash Potential
Go beyond anger management! Build EQ with our skills-based courses:
• Change Your Relationship with Anger: Master emotions, not just anger. Use proven ACT techniques for mindfulness & better responses.
• Social Media Savvy: Navigate the online jungle with critical thinking & a positive presence.
• Workplace Politics Pro: Thrive in today's dynamic workplaces. Understand viewpoints, and navigate sensitive topics with grace.
Online learning: Bite-sized lessons, podcasts, interactive activities, & progress tracking.
Start building your EQ today & unlock your full potential!
Features:
• Accessible anywhere.
• Lifetime access to master your skills.
Is there a certificate of completion?
Yes, this is a six-week, nine-hour program with a certificate at the end of the program after 100 percent completion of modules, activities, EQ podcasts and a score of over 80 percent on quizzes.
Change Your Relationship with Anger
Unleash Potential! Change Your Relationship with Anger: Master your emotions (beyond anger management!) for effective responses to life's challenges. Social Media Literacy, Navigate the social media jungle with critical thinking & a positive presence. Developing Poltical Awareness in the Workplace, Navigate office dynamics & sensitive topics with grace & understanding. Enroll now & unlock your full potential!